{"id":349,"date":"2024-11-23T12:30:01","date_gmt":"2024-11-23T03:30:01","guid":{"rendered":"https:\/\/www.basashi-bahyu-oyama.co.jp\/apps\/note\/?page_id=349"},"modified":"2024-12-22T10:55:14","modified_gmt":"2024-12-22T01:55:14","slug":"banikunituite","status":"publish","type":"page","link":"https:\/\/www.basashi-bahyu-oyama.co.jp\/apps\/note\/banikunituite\/","title":{"rendered":"\u99ac\u8089-\u99ac\u523a\u3057\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u5065\u5eb7\u5fd7\u5411\u306e\u65b9\u306b\u3074\u3063\u305f\u308a\uff01\u99ac\u8089\u306e\u9b45\u529b<\/strong><\/h2>\n\n\n\n
\n
\n
 <\/span>100g\u4e2d<\/td> <\/span>\u30ab\u30ed\u30ea\u30fc
kcal<\/td>		 <\/span>\u30bf\u30f3\u30d1\u30af\u8cea
g<\/td>		 <\/span>\u8102\u8cea
g<\/td>		 <\/span>\u9244\u5206
mg<\/td>		 <\/span>\u30ab\u30eb\u30b7\u30a6\u30e0
mg <\/td>		 <\/span>\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3
mg<\/td><\/tr>
 <\/span>\u99ac\u8089<\/span><\/td>110<\/span><\/strong><\/td>20.1<\/span><\/td>2.5<\/span><\/td>4.3<\/span><\/td>11<\/span><\/td>2290<\/span><\/td><\/tr>
 <\/span>\u725b\u8089<\/td>191<\/td>20.7<\/td>10.7<\/td>2.7<\/td>4<\/td>674<\/td><\/tr>
 <\/span>\u9d8f\u8089<\/td>108<\/td>18.8<\/td>3.9<\/td>0.7<\/td>5<\/td>98<\/td><\/tr>
 <\/span>\u8c5a\u8089<\/td>283<\/td>22.1<\/td>3.6<\/td>0.9<\/td>4<\/td>432<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n

1. \u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u306e\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9<\/strong><\/h3>\n\n\n\n

\u99ac\u8089\u306f\u300c\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u300d\u3068\u3044\u3046\u7279\u9577\u3092\u6301\u3064\u3001\u307e\u3055\u306b\u5065\u5eb7\u3092\u610f\u8b58\u3059\u308b\u65b9\u306e\u5473\u65b9\u3067\u3059\uff01<\/p>\n\n\n\n